These relaxation CD's have been produced to give maximum results. They can be used at night before retiring, on flights when traveling or at any time when you have a spare moment. Practiced daily, the relaxation results can be felt immediately.

 

  

 

Physical health cannot be maintained without mental and emotional stability. The techniques in these books are tried and tested. Discover inner peace, mental clarity, release musclular tension for immediate relief and much more with Shantiji's range of relaxation tools which can be practiced in the leisure of your own home.